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Credibly synthesize visionary systems before functionalized channels. Dynamically enable intermediated relationships through.

BURN & TONE 2.0

ELITE PROGRAM

BURN & TONE 2.0 is a NEW and innovative 60 minutes High Intensity Interval Training using Kinetic Bands for maximum burning of calories and toning of muscles. This is one of XP FITNESS HUB’s original group fitness programs created by Instructor Noelle. Helps participants burn calories, increase metabolic rate; tone muscles and lose fat together using “Kinetic Band” choreographed to your favourite billboard hits.

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CALORIES BURNED PER HOUR

900

BENEFITS AT A GLANCE
  • Improves power, speed and coordination
  • Helps improve agility and endurance
WORKOUT TYPE
  • Cardio
  • High Intensive Interval Training (HIIT)
  • Strengthen Training
  • Muscle building
  • Use of Kinetic Bands

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