| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | ||
| ZUMBA FITNESS10:00 - 10:55ANDREW | YOGA STRETCH10:00 - 10:55CHERRIE | FUNKY DANCE10:00 - 10:55ANDREW | FUNKY DANCE10:00 - 10:55CATRY | BODY PUMP10:00 - 10:55ANDREW | ZUMBA FITNESS10:00 - 10:55ANDREW | ||
| GYM CIRCUIT PUSH11:00 - 11:55KATHLEEN | BODY PUMP11:00 - 11:55ANDREW | ABS & BOOTY 3.011:00 - 11:55KATHLEEN | GYM CIRCUIT PULL11:00 - 11:55ANDREW | STRETCH & RELEASE11:00 - 11:55ANDREW B | |||
| PILOXING SSP12:00 - 12:55ANDREW | KANGOO POWER12:00 - 12:55ANDREW | XP HIIT12:00 - 12:55AILEEN | KANGOO DANCE12:00 - 12:55ANDREW | XP HIIT12:00 - 12:55KATHLEEN | HYROX UNDER ARMOUR11:30 - 14:00 | ||
| GYM CIRCUIT PULL12:30 - 13:25DERICK | HYROX POWER12:00 - 12:55 | 50 / 50 MARK12:30 - 13:25 | HYROX ENGINE12:00 - 12:55 | XP BARBELL12:00 - 12:55AILEEN | |||
| FUNKY DANCE13:00 - 13:55CATRY | TOTAL BODY COND.13:00 - 13:55CINDY | YOGA STRETCH13:00 - 13:55CHERRIE | ABS & BOOTY PILATES13:00 - 13:55ANDREW B | YOGILATES13:00 - 13:55CHERRIE | |||
| PILOXING KO14:00 - 14:55ANDREW | |||||||
| TOTAL BODY COND.15:00 - 15:55CINDY | |||||||
| TOTAL BODY COND.15:00 - 15:55CINDY | |||||||
| HYROX COMPLETE15:30 - 16:25 | |||||||
| KANGOO POWER17:00 - 17:55ANDREW | TOTAL BODY COND.17:00 - 17:55CINDY | ZUMBA FITNESS17:00 - 17:55ANDREW | |||||
| BODY SWEAT18:00 - 18:55DERICK | YOGA STRETCH18:00 - 18:55CHERRIE | KANGOO DANCE18:00 - 18:55ANDREW | TOTAL BODY COND.18:00 - 18:55NOELLE | XP BARBELL18:00 - 18:55AILEEN | |||
| BODY PUMP19:00 - 19:55ANDREW | GYM CIRCUIT PUSH19:00 - 19:55ANDREW | STRETCH & RELEASE19:00 - 19:55KATHLEEN | PILOXING SSP19:00 - 19:55ANDREW | HYROX POWER18:30 - 19:25 | |||
| HYROX POWER20:00 - 20:55 | BURN & TONE 2.019:00 - 19:55NOELLE | ZUMBA FITNESS20:00 - 20:55ANDREW | BODY PUMP20:00 - 20:55ANDREW | ZUMBA FITNESS19:00 - 19:55KATHLEEN | |||
| PERSONAL TRAINING | 4D PRO BUNGEE20:00 - 20:55ANDREW | PERSONAL TRAINING | HYROX + RUN ENGINE20:00 - 20:55 | PERSONAL TRAINING | PERSONAL TRAINING |