{"id":1766,"date":"2024-06-18T16:32:49","date_gmt":"2024-06-18T08:32:49","guid":{"rendered":"https:\/\/xpfitnesshub.webdemo1.travelconnect.hk\/?post_type=instructors&#038;p=1766"},"modified":"2024-06-21T15:07:10","modified_gmt":"2024-06-21T07:07:10","slug":"derick-quimson","status":"publish","type":"instructors","link":"https:\/\/xpfitnesshub.webdemo1.travelconnect.hk\/en\/instructors\/derick-quimson\/","title":{"rendered":"DERICK QUIMSON"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1766\" class=\"elementor elementor-1766\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b13213 e-flex e-con-boxed e-con e-parent\" data-id=\"7b13213\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5d2d2c3 e-con-full e-flex e-con e-child\" data-id=\"5d2d2c3\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0fcd905 elementor-widget elementor-widget-heading\" data-id=\"0fcd905\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 26-05-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Les Mills Body Pump &amp; GYM Circuit Instructor<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0ab290 elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"d0ab290\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 26-05-2024 *\/\n.elementor-widget-image-carousel .swiper,.elementor-widget-image-carousel .swiper-container{position:static}.elementor-widget-image-carousel .swiper-container .swiper-slide figure,.elementor-widget-image-carousel .swiper .swiper-slide figure{line-height:inherit}.elementor-widget-image-carousel .swiper-slide{text-align:center}.elementor-image-carousel-wrapper:not(.swiper-container-initialized):not(.swiper-initialized) .swiper-slide{max-width:calc(100% \/ var(--e-image-carousel-slides-to-show, 3))}<\/style>\t\t<div class=\"elementor-image-carousel-wrapper swiper\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 3\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/xpfitnesshub.webdemo1.travelconnect.hk\/wp-content\/uploads\/2024\/06\/Derick1.png\" alt=\"Derick1\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 3\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/xpfitnesshub.webdemo1.travelconnect.hk\/wp-content\/uploads\/2024\/06\/Derick2.png\" alt=\"Derick2\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 3\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/xpfitnesshub.webdemo1.travelconnect.hk\/wp-content\/uploads\/2024\/06\/Derick3.png\" alt=\"Derick3\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02b935b elementor-widget elementor-widget-text-editor\" data-id=\"02b935b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 26-05-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Derick is a performer\/dancer and a group fitness instructor. He has been dancing since 10 years old, and the love for dancing and performing inspired him to become a fitness professional and is not licensed to teach several internationally recognised programs.<\/p><p>He is passionate in teaching and achieving goals for himself, his students and colleagues.<\/p><p>Derick\u2019s Training Philosophy<\/p><p>\u201cI believe that everyone is welcome no matter what your fitness level is or now fit you are. The key is to love what you are doing and enjoy fun in exercising!\u201d<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-389ba1d e-con-full e-flex e-con e-child\" data-id=\"389ba1d\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2243963 e-flex e-con-boxed e-con e-child\" data-id=\"2243963\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83ada33 elementor-widget elementor-widget-shortcode\" data-id=\"83ada33\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"custom-page-info\"><h2>DERICK QUIMSON<\/h2><img decoding=\"async\" src=\"https:\/\/xpfitnesshub.webdemo1.travelconnect.hk\/wp-content\/uploads\/2024\/06\/\u5fb7\u91cc\u514b\u00b7\u594e\u59c6\u68ee.png\" alt=\"DERICK QUIMSON\"><div class=\"social-icons\"><a href=\"https:\/\/www.instagram.com\/derick_fit7\/\" target=\"_blank\"><i class=\"fab fa-instagram\"><\/i><\/a><\/div><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bf74e23 e-flex e-con-boxed e-con e-child\" data-id=\"bf74e23\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-01714e7 elementor-widget elementor-widget-text-editor\" data-id=\"01714e7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5><span style=\"color: #000000;\">BENEFITS AT A GLANCE<\/span><\/h5><ul><li>CERTIFIED Group Class Instructor<\/li><li>CERTIFIED Personal Trainer<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0c579d6 e-flex e-con-boxed e-con e-child\" data-id=\"0c579d6\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-661efad elementor-widget elementor-widget-heading\" data-id=\"661efad\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Licensed to Teach<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c353ef5 elementor-widget elementor-widget-text-editor\" data-id=\"c353ef5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li>Les Mills Body Pump<\/li><li>Freestyle Group Classes<\/li><li>HIIT<\/li><li>Tabata Training<\/li><li>Body Stretch<\/li><li>Abs\/Toning\/Cardio-Exercises<\/li><li>ZUMBA Fitness<\/li><li>TRX<\/li><li>Pilates Flow<\/li><li>Fat\/Muscle reduction building<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-68c8c4e e-flex e-con-boxed e-con e-parent\" data-id=\"68c8c4e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53c275c elementor-widget elementor-widget-heading\" data-id=\"53c275c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">My Classes<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9073415 elementor-widget elementor-widget-shortcode\" data-id=\"9073415\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\"><div>No classes found for this instructor.<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-25a43af e-flex e-con-boxed e-con e-parent\" data-id=\"25a43af\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e53e2e1 elementor-widget elementor-widget-heading\" data-id=\"e53e2e1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">My Colleague<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bb6a37 elementor-widget elementor-widget-shortcode\" data-id=\"7bb6a37\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"random-coaches\"><div class=\"coach-list\"><div class=\"coach-item\"><a href=\"https:\/\/xpfitnesshub.webdemo1.travelconnect.hk\/en\/instructors\/elle-chu\/\"><img fetchpriority=\"high\" decoding=\"async\" width=\"440\" height=\"440\" src=\"https:\/\/xpfitnesshub.webdemo1.travelconnect.hk\/wp-content\/uploads\/2024\/06\/\u6731\u96c5\u73b2.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\u6731\u96c5\u73b2\" srcset=\"https:\/\/xpfitnesshub.webdemo1.travelconnect.hk\/wp-content\/uploads\/2024\/06\/\u6731\u96c5\u73b2.jpg 440w, https:\/\/xpfitnesshub.webdemo1.travelconnect.hk\/wp-content\/uploads\/2024\/06\/\u6731\u96c5\u73b2-300x300.jpg 300w, https:\/\/xpfitnesshub.webdemo1.travelconnect.hk\/wp-content\/uploads\/2024\/06\/\u6731\u96c5\u73b2-150x150.jpg 150w, https:\/\/xpfitnesshub.webdemo1.travelconnect.hk\/wp-content\/uploads\/2024\/06\/\u6731\u96c5\u73b2-80x80.jpg 80w, https:\/\/xpfitnesshub.webdemo1.travelconnect.hk\/wp-content\/uploads\/2024\/06\/\u6731\u96c5\u73b2-100x100.jpg 100w\" sizes=\"(max-width: 440px) 100vw, 440px\" \/><\/a><div class=\"coach-info\"><a href=\"https:\/\/xpfitnesshub.webdemo1.travelconnect.hk\/en\/instructors\/elle-chu\/\">ELLE CHU<\/a><div class=\"coach-social-links\"><a href=\"https:\/\/www.facebook.com\/ellesmere\" target=\"_blank\"><i class=\"fab fa-facebook-f\"><\/i><\/a><a href=\"https:\/\/www.instagram.com\/ellesmere_elle\/\" target=\"_blank\"><i class=\"fab fa-instagram\"><\/i><\/a><\/div><div class=\"coach-excerpt\">You are your own barrier. Let's break that barrier and release your true potential!<\/div><\/div><\/div><div class=\"coach-item\"><a href=\"https:\/\/xpfitnesshub.webdemo1.travelconnect.hk\/en\/instructors\/kathleen-dino\/\"><img decoding=\"async\" width=\"751\" height=\"751\" src=\"https:\/\/xpfitnesshub.webdemo1.travelconnect.hk\/wp-content\/uploads\/2024\/06\/\u51f1\u745f\u7433\u00b7\u8fea\u8afe.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\u51f1\u745f\u7433\u00b7\u8fea\u8afe\" srcset=\"https:\/\/xpfitnesshub.webdemo1.travelconnect.hk\/wp-content\/uploads\/2024\/06\/\u51f1\u745f\u7433\u00b7\u8fea\u8afe.jpg 800w, https:\/\/xpfitnesshub.webdemo1.travelconnect.hk\/wp-content\/uploads\/2024\/06\/\u51f1\u745f\u7433\u00b7\u8fea\u8afe-300x300.jpg 300w, https:\/\/xpfitnesshub.webdemo1.travelconnect.hk\/wp-content\/uploads\/2024\/06\/\u51f1\u745f\u7433\u00b7\u8fea\u8afe-150x150.jpg 150w, https:\/\/xpfitnesshub.webdemo1.travelconnect.hk\/wp-content\/uploads\/2024\/06\/\u51f1\u745f\u7433\u00b7\u8fea\u8afe-768x768.jpg 768w, https:\/\/xpfitnesshub.webdemo1.travelconnect.hk\/wp-content\/uploads\/2024\/06\/\u51f1\u745f\u7433\u00b7\u8fea\u8afe-80x80.jpg 80w, https:\/\/xpfitnesshub.webdemo1.travelconnect.hk\/wp-content\/uploads\/2024\/06\/\u51f1\u745f\u7433\u00b7\u8fea\u8afe-100x100.jpg 100w, https:\/\/xpfitnesshub.webdemo1.travelconnect.hk\/wp-content\/uploads\/2024\/06\/\u51f1\u745f\u7433\u00b7\u8fea\u8afe-600x600.jpg 600w\" sizes=\"(max-width: 751px) 100vw, 751px\" \/><\/a><div class=\"coach-info\"><a href=\"https:\/\/xpfitnesshub.webdemo1.travelconnect.hk\/en\/instructors\/kathleen-dino\/\">KATHLEEN DINO<\/a><div class=\"coach-social-links\"><a href=\"https:\/\/www.facebook.com\/fitnleen\/\" target=\"_blank\"><i class=\"fab fa-facebook-f\"><\/i><\/a><a href=\"https:\/\/www.instagram.com\/fitnleen\/\" target=\"_blank\"><i class=\"fab fa-instagram\"><\/i><\/a><\/div><div class=\"coach-excerpt\">Im a Junior Instructor who aims to pursue women empowerment! Join me in class and unleash your inner potential!<\/div><\/div><\/div><div class=\"coach-item\"><a href=\"https:\/\/xpfitnesshub.webdemo1.travelconnect.hk\/en\/instructors\/mary-lee\/\"><img decoding=\"async\" width=\"440\" height=\"440\" src=\"https:\/\/xpfitnesshub.webdemo1.travelconnect.hk\/wp-content\/uploads\/2024\/06\/\u6211\u5011\u7684\u5c08\u696d\u6559\u7df41.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\u746a\u9e97\u00b7\u674e\" srcset=\"https:\/\/xpfitnesshub.webdemo1.travelconnect.hk\/wp-content\/uploads\/2024\/06\/\u6211\u5011\u7684\u5c08\u696d\u6559\u7df41.jpg 440w, https:\/\/xpfitnesshub.webdemo1.travelconnect.hk\/wp-content\/uploads\/2024\/06\/\u6211\u5011\u7684\u5c08\u696d\u6559\u7df41-300x300.jpg 300w, https:\/\/xpfitnesshub.webdemo1.travelconnect.hk\/wp-content\/uploads\/2024\/06\/\u6211\u5011\u7684\u5c08\u696d\u6559\u7df41-150x150.jpg 150w, https:\/\/xpfitnesshub.webdemo1.travelconnect.hk\/wp-content\/uploads\/2024\/06\/\u6211\u5011\u7684\u5c08\u696d\u6559\u7df41-80x80.jpg 80w, https:\/\/xpfitnesshub.webdemo1.travelconnect.hk\/wp-content\/uploads\/2024\/06\/\u6211\u5011\u7684\u5c08\u696d\u6559\u7df41-100x100.jpg 100w\" sizes=\"(max-width: 440px) 100vw, 440px\" \/><\/a><div class=\"coach-info\"><a href=\"https:\/\/xpfitnesshub.webdemo1.travelconnect.hk\/en\/instructors\/mary-lee\/\">MARY LEE<\/a><div class=\"coach-social-links\"><a href=\"https:\/\/www.facebook.com\/marycharlotteissac\" target=\"_blank\"><i class=\"fab fa-facebook-f\"><\/i><\/a><a href=\"https:\/\/www.instagram.com\/26Mary9\/\" target=\"_blank\"><i class=\"fab fa-instagram\"><\/i><\/a><\/div><div class=\"coach-excerpt\">A former flight attendant turned fitness entrepreneur, Mary founded XP Fitness Hub to bring innovation to Hong Kong\u2019s fitness scene.<\/div><\/div><\/div><\/div><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>I believe that everyone is welcome no matter what your fitness level is. 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